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32 Club Coaches attend Wexford GAA Speed & Agility Workshop

Wexford Coaching Office has completed its last workshop before Christmas on Saturday with over 32 club Coaches attending a speed and agility session with Leinster Rugby and Olympic athletes Strength & Conditioning Coach Karl Gilligan. Coaching will run a similar workshop with Karl in January in Strength and Conditioning. We also have two Coaching Seminars scheduled for early January with Paudie Butler and Eamon Ryan. Notice will go out through the clubs in the normal way.

The feedback on the session was superb. Who wouldn’t want to be faster, stronger more agile? If your club missed out remember the opposition probably didn’t, so make sure your lads aren’t the ones chasing shadows come Championship time… The session will run again in January so contact the coaching office now to book your place as they are limited.